Humans of Lifeline — Project Manager – Lifeline Australia
Clare Jones
“Since working for Lifeline, I feel more connected to my fellow human beings “
What do you do for self-care?
I see my self-care in blocks. There's my mind, my emotions, my body and my spirit. Sometimes my self-care is simple things like getting a massage, which is great, but if I'm not caring for the underlying emotions behind whatever I am moving through, the effects don't last long.
I was doing Brazilian Jujitsu when I moved to Manly. I would get in the car, drive past the beautiful beach, go into the studio that didn't have the aircon and start sweating up to my eyeballs. So, I was like, "this isn't the time for this".
So instead, I took up scuba diving, snorkeling, and beach volleyball. I'm not sporty, but it's been an excellent way to meet people.
Sun, music, banter, exercise, endorphins, so good! It's been a case of "out of the dojo and onto the beach", like choosing your racing track on Mario Kart.
Whatever the practice or activity, for me, it is the communities I get to meet and the act of challenging myself in something new that is exciting, and really special.
Since working for Lifeline, I feel more connected to my fellow human beings. That's likely due to my incredible colleagues and friends and my meditation practice. As I dive deeper into my internal world, I can hold space for and love all the different parts of myself, and from there I have so much more love for other people. That's where the judgement and shame can disappear, and I move into connection and service.
Human Stories
The Humans of Lifeline
These Humans support lifeline in their own unique way, to ensure that no person in Australia has to face their darkest moments alone.
Read their stories →
Ways to get involved
Thanks to the unwavering support of the Australian people, Lifeline is able to celebrate 60 years of service to people in times of crisis. The generosity that you provide helps us be there for those who need us and equip communities across Australia to be suicide safe. Explore the ways you can participate in our celebrations and help Lifeline continue its important work for another 60 years and beyond.
